Recent Journals
How to cultivate a conscious relationship
When he sees the way she nourishes, loves and cares for herself, the way she knows exactly what her body requires, he will want to do nothing but nourish and care for her.
Reclaim your Libido As A Woman Through Self Love
If you are feeling a little low in you Libido lately, it may be time to look at your self-love.
When you don’t feel worthy or connected to your sense of self, it’s hard to feel connected to your body and your sense of pleasure.
This is why self love plays an important role.
Womb Awakening: the Key to Unlocking Ecstatic Aliveness
There is no greater power than the womb. It is the seat of wisdom. The bringer of life. It is a multidimensional passageway that can bring us closer to the cosmic womb that birthed all of creation.
Your womb space is the portal into unlocking your ecstatic aliveness and potential as a woman.
Embrace Your sensuality- Ways to Live A Sensual Life
Embrace Your Sensuality
It’s time to learn to love, cherish, and enjoy the wonderfully female body you’re in. Because this beautiful body is a temple to experience pleasure and the divine Goddess that you are.
This is how you experience true oneness with the divine.
Don’t Dim To Fit In Oracle Card Meaning
It is time to stop dimming your light to accommodate someone else’s smallness or their insecurities. We are all born to shine big and bright.
What Are Sensations and Why Do They Hold the Key to Healing?
Sensuality is about being really intimate with your sensations of your body.
In this blog I will discuss why it is so important to harness sensations for healing your body and mind. And some feminine practices that you can start implementing in your life for a way of ease and happiness.
5 Simple Ways to Stay in Your Feminine Flow
Cultivating a life aligned with feminine flow is a dedicated practice that must be intentionally nurtured within ourselves. And it doesn’t have to be a daunting task.
Here are 5 simple ways to stay in your feminine flow and to infuse your daily routine with feminine magic.
Are You Hiding From Your True Power? Awaken to the Feminine Truth That Lives Within You
Your Feminine Truth doesn’t exist outside of you. Truth is felt through your body and your embodied experience.
Are you Truly Feeling Alive?
How to Effortlessly Tap Into Your Inner Power and Live Life to the Fullest- I will share how you can start feeling alive in your daily life and the benefits it has in your vitality and radiance.
Magnetic Woman: Unleash your Power of Feminine Radiance
Magnetic Woman: Unleashing the Power of Charisma and Radiance
Embodiment is Healing to The Soul
Embodiment: A new theme we are hearing more often these days,
Has become the next mindfulness perhaps?
We are hearing embodiment as embodiment dance, or embodiment as a dance or being in the body, but it is so much more than that.
How to Live an Orgasmic Life
So what does that mean to live orgasmically?
Living orgasmically is all about living to your sensitivity. Knowing yourself so deeply that you know you are not separate from Spirit.
How to Embody Queen Energy
When you think of being a queen in your own life, what comes up for you?
The questions is are you walking around embodying the Queen in everything you do?
Embodying the Queen means you are available to be seen fully for who you are. And that requires that you embrace all of you. Imperfections and all…. unapologetically.
I believe when you embody this delicious Queen energy, you are so rooted in your own love.
Read more to discover some ways to start embodying Your Queen Energy.
Make Pleasure a Priority This Year
As you settle into the new near and start to thInk about what you want to manifest this year, I invite you to also drop into another thing.
PLEASURE.
I desire for you to make pleasure a part of your being. To live a life that priorities your pleasure, sensuality and ALIVENESS.
Why do we need Feminine Embodiment Practices
When we explore feminine embodiment practices, we often understand that embodiment means a practice, or that it is a dance where we follow steps. But it is not the practice itself that is embodiment. It is the relationship you have with your body, your feelings and sensations, and breathing in love , that manifests as embodiment.
Reclaim your Feminine Essence Through Knowing your Sexual Expression and Desires
Part of reclaiming your feminine energy is being willing to step into your power, enjoy your beauty, shine your light, and embody your radiance. It is to step into the embodiment of the wild woman and part of this is knowing what you desire. This woman fully accepts her sexual expression but at the same time she is free in her own authentic spirit. One cannot exist without the other.
Why you need to cultivate sensuality
Exhaling, slowing down, feeling the pulse in the heart and the womb.
Slowing down to feel my body.
This is the voice of my yoni through my sensuality.
To feel myself, to drop in, to live in an embodied way is to live from sensuality. So you can breathe in life, so you can feel life, so you can make love with life.
This is the gift of sensuality.
The marriage between Sacred Feminine And Sacred Masculine
Something we need to understand as women is that in order for us to thrive in our feminine, we must also have the focus and structure, the container, the beholder of the sacred masculine.
Become a Sensual Woman through your senses
Your sensuality is that inner feeling. It is so deep within you. It’s an experience, an aliveness.
Living a sensual life and becoming a sensual woman means we have the potential to derive pleasure out of every single waking moment. It’s the ability to turn the sensations that would be normally overlooked, into pleasurable enriching experiences. And in this way your sexual experiences become more enriched through your sensuality.
Sensuality, Spirituality and Success are Connected
Being successful, sensual, and spiritual is your birthright. And they work together. One cannot exist without the other. And when we know this, we connect with our true purpose and power. Continue to read inside this blog.
Become the Woman you Desire to be in 2024
Becoming the woman you desire to be this year is about becoming the best possible version of yourself, the type of woman you always dreamed of. And not for anyone else or to impress a man, but for you, so that you can tap into your full potential and start feeling ecstatic. The woman of your dreams is there waiting for you.
How connected are you to your Yoni? The Seat to your Femininity
When we hear people speak about feminine empowerment, there are so many concepts around it- mindset, self love, self care etc but not many people speak about the relationship of a woman to her vulva, her vagina, her yoni.
When in truth… that’s where feminine empowerment starts.
5 Ancient Secrets To Become An Empowered Woman
A way to return to your essence as a woman and become the empowered woman you are, we can return to the ancient practices and ancient tools that have lived through our feminine lineage. All you have to do is remember. The ancient wisdom of the feminine lives through.
Read more inside this blog.
The Erotic… what is it really?
When you think of the Erotic.. what do you think of straight away?
Does your mind go straight to what you do in the bedroom perhaps?
But let me tell you, the erotic is so much more than what happens in the bedroom.
The erotic is YOU in your natural feminine expression. This is key in cultivating your awakened feminine.
Unleash the Power of the Awakened feminine : Magnetism
Imagine stepping into a world where your inner power is unleashed, where your essence as a woman radiates with magnetic energy, and where you can transform every aspect of your life. This is the incredible potential of the awakened feminine, a force that holds the key to unlocking your true self and manifesting love, success, and fulfillment.
You’re Already Doing It Oracle Card Meaning
The oracle card “You’re Already Doing It” from Rebecca Campbell’s Oracle deck Work Your Light inspired me to write this blog today, with the oracle card meaning. To remind you that everything is working out in divine timing.
Your dream, vision, project…It’s all closer than you think.
4 Tips For Igniting your FEMININE Energy and listening to your feminine wisdom
Your feminine is this great gift of our womanhood. And she is here to show you the way of your truth. She is here to show you how to receive your desires and trust your innate wisdom.
The thing is.. the feminine is unknown. And she won’t just give you all the answers straight away and when you are constantly moving from the thoughts.
So it is important to Start practicing being more and more comfortable in leaning into the unknown.
Read more in this blog.
How well do you know your menstrual Cycle?
I wanted to share some of the things that I wish I had known growing up when it comes to relating to my menstrual cycle. And then I am going to share the four menstrual cycle phases that I wish for every woman to know.
How To Be Sexually Radiant: Sex Myths Debunked
These myths around sexuality have come from my own experience and from very similar stories from the women who have come to work with me in my spaces. We need to start restoring our feminine energy and realise some of the stories and beliefs that may be blocking our sexual radiance and sacral chakra. In this way, we start to walk into relationships and life in a more empowered way.
Love Yourself through your Yoni: 6 ways to Love your Yoni
I am here today to teach you six steps for learning to love your yoni — and better yet, your entire self! — exactly as it is. My passion is teaching women how to step into their feminine power and experience radical wholesome self acceptance and love for yourself.This journey is a process of loving yourself through loving your yoni.
Continue reading inside the blog.
The Initiation Oracle Card Meaning
This oracle card The Initiation: Rite of Passage, from the Work your light oracle deck shares so much enlightenment to what your soul came here for.
How to start connecting with your womb space for presence
What is the relationship with your womb space?
For many of us, we have spent a lifetime being disconnected to our womb space.
We may only relate the womb to pregnancy or periods. Connection and education around how to connect with the womb can feel very foreign and even unable to us.
Read more inside this blog.
“Awakening” Oracle Message
This oracle card “Awakening” from Rebecca Campbell’s Oracle deck Work Your Light inspired me to write this blog today about how we are here to be in service of our own hearts and for the greater good of all.
10 habits to increase your feminine energy
When I speak about Feminine energy it’s important to know that we all have feminine and masculine energies within us all. It doesn’t matter what gender. However, women usually have more dominant feminine energy. And they are usually in their happy place when they are anchored into their feminine energy.
What does a healthy, conscious relationship look like?
How to know if you are ready for in an intimate relationship or not. Discover what a relationship can bring to you and how you can grow from them.
Embracing the feminine way is healing the sister wound
Embracing the feminine way is healing the sister wound by reclaiming the wild woman within ourselves and within other women.
This is how we heal the sister wound and reclaim the feminine way.
Morning Sacred Feminine Self care practices
Imagine being embraced through your feminine divinity in a way that allows you to live a life that is heart centered, and completely connected with your own path as a sovereign, self sourced woman. Where you listen to your inner wisdom and know how to use your body as a source of healing.
How well Do You Know your Yoni?
Yoni in Sanskrit is the sacred source, the divine passageway of the Goddess. She is the sacred source of creation. If we all knew this, we would see women trusting themselves, trusting their feminine power to magnetize the sacred masculine.
How to get over an ex or a breakup the empowered way
I get asked this question ALOT when women come to work..
“What are the strategies to get over an ex?”
We are all seeking the answer to this. We want to know what happened and how to get over an ex fast. In other words, how to mend a broken heart fast. Continue to read this blog and discover how I got over my ex and what I did.
Healing shame around sexuality- become empowered
There is so much shame around sexuality and how we think and feel about it. We carry this shame, and it is instilled within us and carried within our womb. When we carry shame around our sexuality this manifests in ways that affects our self worth and how we stand in our truth. We also feel shame around our self expression. We feel shame in speaking our boundaries in and out of the bedroom.
Are you living a sensual life?
Sensuality, pleasure and living a life turned on, is definitely not something modern society has fully accepted as our natural essence as women. Sensuality and putting your “pussy'” in the driver’s seat, or in other words, listening to your intuition is not even considered let alone celebrated.
4 Reasons to bring Sensuality into your life
What is the key to smoothing out repetitive triggers and pain? What is the secret to radiance and sexual confidence? What can help you uplift and allow you to really enjoy your beautiful body with no resistance? What can guide you into your spiritual connection and...
How to live a more shameless life? Get naked
One way to live a more shameless life and embrace your power as a woman is to get NAKED.
Starting developing a love language or love affair with your naked body.
This is one of the first steps into moving through the shame and getting comfortable with your body.
Getting naked helps you to reframe your thoughts about yourself and shift the perspective around them.
How to bring intimacy into your relationship
When you think about intimacy, how does that make you feel?
Where does your mind go when you think of intimacy?
In this blog, I will speak about intimacy and some ways that you can practice the art of intimacy to bring in bliss, aliveness and love into your life and when in a conscious relationship.
Return to your Yoni for healing and pleasure
Worshiping the feminine in all her forms.
When we express our appreciation and love of the yoni, what we are also doing is worshiping the feminine in all her forms. By worshiping the yoni we are worshiping the Universe, Shakti and the truth of being a woman.
We return to the true meaning of being a woman.
What is Sacred Feminine Awakening?
The sacred feminine awakening, I like to call it the LOVE AFFAIR with LIFE. Every woman has this sacred feminine within her, which is the life force energy that lives inside her. And when she is awakened and fully met with this, this is where magic occurs in a woman’s life. Many synchronicities occur and life opens up in the most beautiful ways.
Why is it important to create a safe space for yourself
When you are coming into that safe space, you are intentionally creating a safe container for you to come into direct communion with your soul. This requires presence and love by you. Read more inside this blog.
The whore and the mother
The whore, the mother, the crone, the lover, the wild creatress,, the priestess, the teacher, adventurer, business woman, wife, daughter, sister. She is all. You are all. She is infinite. Her dance hypnotizes. Her voice magnetises effortlessly. She walks in trust...
5 possible reasons for Pain during sex
Have you ever had pain during sex?
If you experience pain during sex or have experienced pain in penetration, you are not alone. This is very common amongst women. Maybe it has become worse over time and you don’t know why. I invite you to continue reading as I discuss 5 reasons you might experience pain during sex.
Connect with mother earth For ABUNDANCE
The Great Mother that is all around us and within us.
This is all about creating abundance of all forms in your life. We cannot speak about the divine feminine if we don’t speak about Mother Earth. For we are divinely connected and one with the great Mother after all.
We come here as abundant, which is the plentiful availability of something. This can be money, it can be love, joy, food, security, anything can be in an abundant state.
Changing the false stories about The Perfect Woman
In this blog and video blog below I speak about misogyny and how we may be perpetuating these stories about what it means to be “feminine” or the perfect woman.
Birthing a new world into being
BIRTHING NEW CREATIONS. DREAMING A NEW, Feminine WORLD INTO BEING This oracle card "Birthing a New Age" from Rebecca Campbell's Oracle deck Work Your Light inspired me to write this blog today about how we are here to be in service of our own hearts and for the...
4 challenges around the “divine feminine” trend
When we hear the notion around the divine feminine or sacred feminine, a question to ask yourself is, are we are all perpetuating the feminine with this image of it about being soft and flowy, or that we must look a certain way to be more “feminine” and sensual?
Connect with your POWER through SENSUALITY
Sensuality is at the core of your eros, innocence, your authentic self. It is the sensual practice that connects us to our divine feminine. So, when you think about the word “sensuality,” you should think of the senses. It is everything that you feel. It is bringing the feeling body into your life and into your awareness. That is the core of embodiment.
How to tune into your divine guidance
Intuition or divine guidance is something so mystical as it doesn’t make sense. But that’s the thing, the way that the body speaks to you, including your heart and our womb, doesn’t always make sense. It is another language that we need to listen to, respond and trust.
Feminine practice that can help you to tune in to your Divine Guidance
I have many feminine embodiment practices that orient us to cultivating sensitivity and awareness in the body.
This is something we have to relearn as we have not been taught this.
Appreciating your menstrual cycle
Your menstrual cycle is also so much more than just your bleeding time. It offers so much wisdom, it shares your very own unique rhythm and how you can create a life where it begins to feel easy.
The divine feminine habits as a way of life
I have been noticing the word goddess embodiment and goddess dance come up alot lately.
What we need to understand is that when we awaken to the divine feminine, it is much more than talking about Goddess embodiment and Goddess dance.
Embodiment in fact is much more than dancing and self love. Embodiment is your way of living, that is no different to the way you move and speak in the world.
Opening your heart through Embodiment practices
To open and live from your heart is to know and live from truth. This is true self empowerment. This is how we are the embodiment of love in the world. Love that is everything. This is needed in this world. Today I wanted to speak about...
How to Listen to your intuition vs fear and self doubt
This is a powerful talk about Intuition and listening to your inner voice. This is the divine feminine way. And a power that we hold within us as women. What does that even mean to listen to your intuition? I have women come to me all the time and ask but how do...
Embodiment Feminine Rituals to enhance your life
How embodiment feminine rituals will enhance your life and help you feel replenished.
Who is The Awakened Woman
Who is the awakened woman?Who is this awakened woman that knows she is a magnet to all of life, including the BIG LOVE. Did you know this awakened woman manifests and oozes magnetisim?This means she attracts anything she desires.When you manifest the feminine way, you...
Balance your 7 Chakras through embodiment practices to feel at peace
Have you ever wanted to feel more sensual, more connected to self love, or be able to express yourself from a place of confidence?
Have you ever wanted to feel more at peace, and overall grounded in your body?
5 Ways to Activate Pleasure
Pleasure is a beautiful medicine for all of us women and how lucky we are to be in this body to experience pleasure in so many ways. This is how we see and experience the Goddess within.
Revealing your Feminine Radiance through Sensuality
Cultivating sensuality can be a great way to cure anxiety and achieve the much-desired peace of mind, as sensuality allows us to become present to what you FEEL, in real time. It is this ability to move into place you allow yourself to surrender into whatever is...
Feminine Rituals for the New Moon and Intention Setting
Every wise woman, priestess, every woman connected with her feminine, knows that the New Moon represents a powerful time for connection, rest and womb healing. The New Moon is a powerful time to retreat with ritual. When we think of a ritual we may straight away...
How to get in the mood for intimacy when you are burnt out and tired
What do you do when you are feeling exhausted and tired and just not in the mood to get turned on with your partner?
Key to Manifestation and how to manifest the divine feminine way
Manifestation all begins with your frequency, your queen frequency I like to call it. This begins with the feminine principle within us which is where we thrive as women. It is the frequency or feeling we desire to cultivate and then becoming the manifestation of that.
Why Sacred Movement is an important tool for Feminine Embodiment
We are hearing this term “embodiment” a lot lately but what does it actually mean? Let me explain in this article as I discuss feminine embodiment and how we can use sacred movement as a tool to return to your authentic essence and listen to the feminine wisdom within.
What is the strategy for manifesting a loving relationship
What if you can have an amazing life, and feel amazing about yourself, about your life and be deeply in love with someone who treats you like a Queen- what if it was all possible for you right now?
Why connecting with pleasure is essential for freedom and ease
The journey into our sensuality and sexuality is the deep reclamation of our greatest power of the divine feminine. The body is the core of how we define the erotic and pleasure and It becomes such a sovereign act when we claim our own body for ourselves. When we...
What is in a woman’s power?
What really is in a woman's power and what does this really mean? When a woman is in her power this has nothing to do with wearing red lipstick, wearing a suit or being the loudest in the room to be heard. A woman's power is not in her having sex like a man. A woman's...
4 powerful ways to activate your divine feminine power through womb work
Womb energy has everything to do with creativity, emotions, pleasure, intimacy and relationships. The womb space is a storehouse of energy, emotions, and memories. All of this is stored in the powerhouse centre, but although this energy is very much there, we need to activate this in order to feel alive in our body.
Why self nourishment is essential for a woman to feel joy, love and pleasure
Nourishment and inner healing isn’t just another thing we put on the to do list. It is not another thing you have to do. It is part of your beingness. It is a wonderful, fulfilling journey of self discovery and surrender to love that will always heal you.
What are the 3 musts for a healthy relationship?
Your unique, wholesome, exciting, path full of love and opportunity for an erotic, healthy relationship is still there, it’s just blocked with some excuses and stories. Excuses that stop you from believing that you can’t have that life.
20 powerful Self Love Affirmations
What if I told you that self love is not something you learn. You dont learn self love, you don't follow steps and strategies to do more self love. No.. You were born as a manifestation of love. I know especially first hand, as an educator in my earlier years, what...
Is the honeymoon period real and how to make it last in a relationship
What if you know you could access the greatest depth of love, the expansiveness of what a sacred union brings to your life, and this bliss for life, in every waking moment- aka the honeymoon period, all whilst evolving your relationship where you have a burning desire for one another each day. The honeymoon is a lifelong phase.
Let’s wake up to the power of the menstrual cycle
A woman her embraces her menstrual cycle, her menstruation, knows that this special time is her medicine. It is magic for not only her but everyone in her energetic field. As a woman softens and embraces this time, she becomes a priestess to her own throne. She ignites her divine feminine energy which is creativity, playfulness, flow and surrender. She steps into her worth and lives from integrity. She knows how to set boundaries and understands her desires.
Inspiration for your dark feminine
The dark, wild feminine lies within you all. This dark woman is wild, as she can feel into every emotion and feel into the depths of her soul.
How to listen to your womb through your menstrual pain
In this post I will discuss the beauty of your womb and how she is always speaking messages to you. The important thing for us women however, is to always tune in and listen to her. A way you can discover how she speaks to you is through your energy, emotions, pain...
How to feel less exhausted and instead celebrate you
Discover how you can avoid feeling depleted, burnt out and exhausted during these busy times and why you are worthy of pausing to celebrate you.
20 Beautiful sacred menstruation affirmations
Discover menstruation affirmations that you can use during your bleeding time. These are affirmations I love using myself as they help ground me, and more importantly connect me with my womb who requires all your love, especially during your menstruation.
Are you insecure or just unsafe in your relationships?
Healing doesn’t happen over night. And that is the beauty of healing, it is not to be rushed, it is not meant to have an end goal, it is meant to be a beautiful journey of discovery and realisation.
3 successful steps into releasing old habits, negative patterns and addictions
Are you ready to discover what the 3 successful steps are into releasing old habits, patterns and addictions that may be holding you back from living a blissful and abundant life?
10 Healthy Eating Habits that will tranform your life
It is time to ditch the diets and honour the relationship with your food.
Discover these healthy eating habits that will change your life.
Discover how to surrender to release anxiety
A woman’s medicine also lies in her erotica, in her ability to be free with her body.
10 ways to do what you love
It is time to start doing what you love.I t is time to open yourself to other possibilities and stop the wishing or dreaming. All it takes is that one step to step out of your comfort zone to manifest and make your dreams a reality.
How to make a healthy chia pudding
But First... Why Chia?Chia seeds are packed with nutrients and antioxidents. They are home to Mexico and Guatamala. I am so grateful for Mexico's gift. It is something I cherish about this country and it is abundance of fresh and organic produce. Dating all the way...
Authentic ways to practise Self Love: Part Two
You don't deserve love. You are love. Open your arms to receive love from your higher power and appreciate all of your beautiful qualities: Your light. Your sunshine. Your brightness. Your shadows. Your night. What is self love? The real answer to achieving long term...
How I improved my life with self love: Part one
Self love…Part one We hear this notion of self love and loving yourself all the time. We know what it is right- basically just learning how to love yourself. Right? Self love is more than just loving yourself and knowing you deserve love. It is more about knowing that...