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Recent Journals

How to cultivate a conscious relationship

When he sees the way she nourishes, loves and cares for herself, the way she knows exactly what her body requires, he will want to do nothing but nourish and care for her. 

Reclaim your Libido As A Woman Through Self Love

If you are feeling a little low in you Libido lately, it may be time to look at your self-love.

When you don’t feel worthy or connected to your sense of self, it’s hard to feel connected to your body and your sense of pleasure.

This is why self love plays an important role.

Womb Awakening: the Key to Unlocking Ecstatic Aliveness

There is no greater power than the womb.  It is the seat of wisdom. The bringer of life. It is a multidimensional passageway that can bring us closer to the cosmic womb that birthed all of creation.

 Your womb space is the portal into unlocking your ecstatic aliveness and potential as a woman.

Embrace Your sensuality- Ways to Live A Sensual Life

Embrace Your Sensuality

It’s time to learn to love, cherish, and enjoy the wonderfully female body you’re in. Because this beautiful body is a temple to experience pleasure and the divine Goddess that you are. 

This is how you experience true oneness with the divine.

How to Embody Queen Energy

How to Embody Queen Energy

When you think of being a queen in your own life, what comes up for you? 

The questions is are you walking around embodying the Queen in everything you do?

Embodying the Queen means you are available to be seen fully for who you are. And that requires that you embrace all of you. Imperfections and all…. unapologetically.

I believe when you embody this delicious Queen energy, you are so rooted in your own love.

Read more to discover some ways to start embodying Your Queen Energy.

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Reclaim your Feminine Essence Through Knowing your Sexual Expression and Desires

Reclaim your Feminine Essence Through Knowing your Sexual Expression and Desires

Part of reclaiming your feminine energy is being willing to step into your power, enjoy your beauty, shine your light, and embody your radiance. It is to step into the embodiment of the wild woman and part of this is knowing what you desire. This woman fully accepts her sexual expression but at the same time she is free in her own authentic spirit. One cannot exist without the other.

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Why you need to cultivate sensuality

Why you need to cultivate sensuality

Exhaling, slowing down, feeling the pulse in the heart and the womb.

Slowing down to feel my body.

This is the voice of my yoni through my sensuality.

To feel myself, to drop in, to live in an embodied way is to live from sensuality. So you can breathe in life, so you can feel life, so you can make love with life.

This is the gift of sensuality.

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Become a Sensual Woman through your senses

Become a Sensual Woman through your senses

Your sensuality is that inner feeling. It is so deep within you. It’s an experience, an aliveness. 

Living a sensual life and becoming a sensual woman means we have the potential to derive pleasure out of every single waking moment. It’s the ability to turn the sensations that would be normally overlooked, into pleasurable enriching experiences. And in this way your sexual experiences become more enriched through your sensuality.

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The Erotic… what is it really?

The Erotic… what is it really?

When you think of the Erotic.. what do you think of straight away?

Does your mind go straight to what you do in the bedroom perhaps?

But let me tell you, the erotic is so much more than what happens in the bedroom.

The erotic is YOU in your natural feminine expression. This is key in cultivating your awakened feminine.

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4 Tips For Igniting your FEMININE Energy and listening to your feminine wisdom

4 Tips For Igniting your FEMININE Energy and listening to your feminine wisdom

Your feminine is this great gift of our womanhood. And she is here to show you the way of your truth. She is here to show you how to receive your desires and trust your innate wisdom.

The thing is.. the feminine is unknown. And she won’t just give you all the answers straight away and when you are constantly moving from the thoughts.

So it is important to Start practicing being more and more comfortable in leaning into the unknown.

Read more in this blog.

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How To Be Sexually Radiant: Sex Myths Debunked

How To Be Sexually Radiant: Sex Myths Debunked

These myths around sexuality have come from my own experience and from very similar stories from the women who have come to work with me in my spaces. We need to start restoring our feminine energy and realise some of the stories and beliefs that may be blocking our sexual radiance and sacral chakra. In this way, we start to walk into relationships and life in a more empowered way.

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Love Yourself through your Yoni: 6 ways to Love your Yoni

Love Yourself through your Yoni: 6 ways to Love your Yoni

I am here today to teach you six steps for learning to love your yoni — and better yet, your entire self! — exactly as it is. My passion is teaching women how to step into their feminine power and experience radical wholesome self acceptance and love for yourself.This journey is a process of loving yourself through loving your yoni.

Continue reading inside the blog.

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Healing shame around sexuality- become empowered

Healing shame around sexuality- become empowered

There is so much shame around sexuality and how we think and feel about it. We carry this shame, and it is instilled within us and carried within our womb. When we carry shame around our sexuality this manifests in ways that affects our self worth and how we stand in our truth. We also feel shame around our self expression. We feel shame in speaking our boundaries in and out of the bedroom.

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Are you living a sensual life?

Are you living a sensual life?

Sensuality, pleasure and living a life turned on, is definitely not something modern society has fully accepted as our natural essence as women. Sensuality and putting your “pussy'” in the driver’s seat, or in other words, listening to your intuition is not even considered let alone celebrated. 

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How to live a more shameless life? Get naked

How to live a more shameless life? Get naked

One way to live a more shameless life and embrace your power as a woman is to get NAKED. 
Starting developing a love language or love affair with your naked body.

This is one of the first steps into moving through the shame and getting comfortable with your body. 
Getting naked helps you to reframe your thoughts about yourself and shift the perspective around them. 

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What is Sacred Feminine Awakening?

What is Sacred Feminine Awakening?

The sacred feminine awakening, I like to call it the LOVE AFFAIR with LIFE. Every woman has this sacred feminine within her, which is the life force energy that lives inside her. And when she is awakened and fully met with this, this is where magic occurs in a woman’s life. Many synchronicities occur and life opens up in the most beautiful ways.

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The whore and the mother

The whore and the mother

The whore, the mother, the crone, the lover, the wild creatress,, the priestess, the teacher, adventurer, business woman, wife, daughter, sister. She is all. You are all. She is infinite. Her dance hypnotizes. Her voice magnetises effortlessly. She walks in trust...

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5 possible reasons for Pain during sex

5 possible reasons for Pain during sex

Have you ever had pain during sex?
If you experience pain during sex or have experienced pain in penetration, you are not alone. This is very common amongst women. Maybe it has become worse over time and you don’t know why. I invite you to continue reading as I discuss 5 reasons you might experience pain during sex.

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Connect with mother earth For ABUNDANCE

Connect with mother earth For ABUNDANCE

The Great Mother that is all around us and within us.
This is all about creating abundance of all forms in your life. We cannot speak about the divine feminine if we don’t speak about Mother Earth. For we are divinely connected and one with the great Mother after all. 

We come here as abundant, which is  the plentiful availability of something. This can be money, it can be love, joy, food, security, anything can be in an abundant state.

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Birthing a new world into being

Birthing a new world into being

BIRTHING NEW CREATIONS.  DREAMING A NEW, Feminine WORLD INTO BEING This oracle card "Birthing a New Age" from Rebecca Campbell's Oracle deck Work Your Light inspired me to write this blog today about how we are here to be in service of our own hearts and for the...

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Connect with your POWER through SENSUALITY

Connect with your POWER through SENSUALITY

Sensuality is at the core of your eros, innocence, your authentic self. It is the sensual practice that connects us to our divine feminine. So, when you think about the word “sensuality,” you should think of the senses. It is everything that you feel. It is bringing the feeling body into your life and into your awareness. That is the core of embodiment. 

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The divine feminine habits as a way of life

The divine feminine habits as a way of life

I have been noticing the word goddess embodiment and goddess dance come up alot lately.

What we need to understand is that when we awaken to the divine feminine, it is much more than talking about Goddess embodiment and Goddess dance.

Embodiment in fact is much more than dancing and self love. Embodiment is your way of living, that is no different to the way you move and speak in the world.

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Who is The Awakened Woman

Who is The Awakened Woman

Who is the awakened woman?Who is this awakened woman that knows she is a magnet to all of life, including the BIG LOVE. Did you know this awakened woman manifests and oozes magnetisim?This means she attracts anything she desires.When you manifest the feminine way, you...

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Let’s wake up to the power of the menstrual cycle

Let’s wake up to the power of the menstrual cycle

A woman her embraces her menstrual cycle, her menstruation, knows that this special time is her medicine. It is magic for not only her but everyone in her energetic field. As a woman softens and embraces this time, she becomes a priestess to her own throne. She ignites her divine feminine energy which is creativity, playfulness, flow and surrender. She steps into her worth and lives from integrity. She knows how to set boundaries and understands her desires. 

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How to make a healthy chia pudding

How to make a healthy chia pudding

But First... Why Chia?Chia seeds are packed with nutrients and antioxidents. They are home to Mexico and Guatamala. I am so grateful for Mexico's gift. It is something I cherish about this country and it is abundance of fresh and organic produce. Dating all the way...

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