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Lifestyle

How well do you know your menstrual Cycle?

I wanted to share some of the things that I wish I had known growing up when it comes to relating to my menstrual cycle. And then I am going to share the four menstrual cycle phases that I wish for every woman to know.

How To Be Sexually Radiant: Sex Myths Debunked

These myths around sexuality have come from my own experience and from very similar stories from the women who have come to work with me in my spaces. We need to start restoring our feminine energy and realise some of the stories and beliefs that may be blocking our sexual radiance and sacral chakra. In this way, we start to walk into relationships and life in a more empowered way.

10 habits to increase your feminine energy

When I speak about Feminine energy it’s important to know that we all have feminine and masculine energies within us all. It doesn’t matter what gender. However, women usually have more dominant feminine energy. And they are usually in their happy place when they are anchored into their feminine energy. 

Are you living a sensual life?

Are you living a sensual life?

Sensuality, pleasure and living a life turned on, is definitely not something modern society has fully accepted as our natural essence as women. Sensuality and putting your “pussy'” in the driver’s seat, or in other words, listening to your intuition is not even considered let alone celebrated. 

How to live a more shameless life? Get naked

How to live a more shameless life? Get naked

One way to live a more shameless life and embrace your power as a woman is to get NAKED. 
Starting developing a love language or love affair with your naked body.

This is one of the first steps into moving through the shame and getting comfortable with your body. 
Getting naked helps you to reframe your thoughts about yourself and shift the perspective around them. 

The divine feminine habits as a way of life

The divine feminine habits as a way of life

I have been noticing the word goddess embodiment and goddess dance come up alot lately.

What we need to understand is that when we awaken to the divine feminine, it is much more than talking about Goddess embodiment and Goddess dance.

Embodiment in fact is much more than dancing and self love. Embodiment is your way of living, that is no different to the way you move and speak in the world.

20 powerful Self Love Affirmations

20 powerful Self Love Affirmations

What if I told you that self love is not something you learn. You dont learn self love, you don't follow steps and strategies to do more self love. No.. You were born as a manifestation of love. I know especially first hand, as an educator in my earlier years, what...

10 ways to do what you love

10 ways to do what you love

It is time to start doing what you love.I t is time to open yourself to other possibilities and stop the wishing or dreaming. All it takes is that one step to  step out of your comfort zone to manifest and make your dreams a reality.

Authentic ways to practise Self Love: Part Two

Authentic ways to practise Self Love: Part Two

You don't deserve love. You are love. Open your arms to receive love from your higher power and appreciate all of your beautiful qualities: Your light. Your sunshine. Your brightness. Your shadows. Your night.  What is self love? The real answer to achieving long term...

Free 7 Day Erotic Feminine Embodiment Program

Sign up to the 7 day series to activate your sensuality, be connected with your feminine naure and become present in your body for real loving self care and nourishment.