Wellness

I wanted to share some of the things that I wish I had known growing up when it comes to relating to my menstrual cycle. And then I am going to share the four menstrual cycle phases that I wish for every woman to know.

Nourishment and inner healing isn’t just another thing we put on the to do list. It is not another thing you have to do. It is part of your beingness. It is a wonderful, fulfilling journey of self discovery and surrender to love that will always heal you.

A woman her embraces her menstrual cycle, her menstruation, knows that this special time is her medicine. It is magic for not only her but everyone in her energetic field. As a woman softens and embraces this time, she becomes a priestess to her own throne. She ignites her divine feminine energy which is creativity, playfulness, flow and surrender. She steps into her worth and lives from integrity. She knows how to set boundaries and understands her desires.