In my previous post, we delved into the transformative power of pleasure as a gateway to abundance.
In this post, we will explore how to deepen your journey of pleasure and healing, by reconnecting with your body and unlocking this innate wisdom through daily practices.
Reclaiming Your Connection to Pleasure
As women, much of our contraction and shame around pleasure is often stored in our wombs and intimate sexual centres. These blocks can stem from ancestral lineages or the collective field, carried unconsciously through generations.
From my own experience, this resistance or shame can be directly linked to our mother line. So looking at how your mother/grandmother opens to pleasure, rest and softness is such a great window to know how you may have learnt how to enjoy yourself and your body.
The good news is that you can shift this new way of being just through your connection. Giving your nervous system a whole new language of love, beauty and softness just through your connection with your body.
If you’re reading this, you already sense the profound truth. You already have done some healing work and know there is a whole new vibration of love and life force activation ready to be reclaimed by you.
Yes, it is our role to heal these patterns within ourselves. To bring healing to our feminine lineage and the collective as a whole. We are the ones who can heal and transform—unlocking our bodies, sensuality, and sexual power in the process.
This is how we set women free.
This is how we set ourselves free.
Pleasure is Intimacy with You
I don’t think we need to be doing silent retreats, to be honest.
Instead, We require pleasure practices to feel safe to get sensual.
Self-pleasure can look different to every woman. It is about finding what feels good and works for you. And it can happen in the most soft, subtle ways.
Self-pleasure is intimacy with you and your body. Getting so intimate with every sensation and pleasure in your body. Awakening to that.
Sometimes we may not feel anything the first time, sometimes we notice other things. But where your attention goes, energy flows. So the more your practice offering pleasure to your body, the more present and aware you become of your true essence.
So what if your self-pleasure was a meditative practice? A spiritual practice, as a way to just be with the essence of you.
With no other outcome but to just be with you.
Noticing, tasting, feeling, being.
Noticing the mind that wanders.
It has to be part of your daily routine. Just like you brushing your teeth or washing your hair.
We need to be infusing at least 5 minutes a day to just be. And practising the art of no outcome, no performance, no doing for the sake of doing.
So by infusing pleasure into your daily life, you start to offer softness and ease into your body.
From Stressful Mornings to Pleasure Mornings
I used to rush through chaotic and stressful mornings that left me with barely enough time to breathe, let alone enjoy…
Which is why it was SUCH a big game-changer when I finally realized what was missing:
A connection with my own pleasure.
A ritual to remind me that…
Pleasure, joy and self-love are important to me
I’m in touch with and honour my body
I care enough to make time for connecting with my pleasure
Practices to Embody Pleasure to Become Radiant
To awaken the portal to your radiance and magnetism, immerse yourself in practices that connect you to your feelings, body, and senses.
Here are some feminine rituals/feminine habits to get you started:
Spend Time In Nature
I always say Mother Earth is our greatest teacher in the feminine. She will show you and be there to support you in your growth and activation of your pleasure, beauty and sensuality. So spend time In Nature. Walk barefoot on grass, listen to the soothing sound of water, or watch clouds drift across the sky.
Let the natural world remind you of its beauty and your deep connection to it. Nature is a mirror of your divine essence. It will bring you closer to the present moment and that is what pleasure is all about.
Sensual Self-Massage
If you know me and my work, I nearly ALWAYS include touch. A sensual massage not only feels good but it soothes the nervous system. It helps you to come closer to your true nature. It communicates with your feminine soul that you are here to honour her and treat her with the delicious self-care that she deserves.
Here is a Self Touch Ritual that you can do
When offering yourself a sensual self-massage, Use warm, fragrant oils to caress your skin slowly and intentionally. Feel the sacred curves and contours of your body come alive under your touch. With each stroke, infuse your skin with love and gratitude, just as we do in our Temples like Feminine Remembrance.
This practice is a celebration of your physical form, this beautiful Goddess form. As well as reclaiming your sensuality in the most simple and profound way.
Ecstatic Dancing
Ecstatic Dancing is one of my favourite ways to activate life force within the body and release any stagnant energy.
So put on music that stirs your soul and awakens your passion. Move in a way that feels primal and free, allowing the rhythm to ripple through your hips and womb space.
Here is a sensual intuitive, ecstatic dance for you to do to start your journey of reclaiming your pleasure
Surrender to the beat, letting it dissolve tension and fill you with radiant joy.
Womb Connection Ritual
Take a breath deeply into your womb space and yoni. Place your hands gently on your womb and yoni. Say hello and Visualize a warm, golden light filling this sacred space. Feel the energy of creation, beauty, power, wisdom, and abundance radiating from the inside to the outward, connecting you to the infinite flow of life’s pleasures.
It is so important for us women to reconnect to our creative feminine power through the womb (and heart).
Erotic Feminine Embodiment Course
Join my FREE 7-Day Program EROTIC FEMININE EMBODIMENT.
You will find powerful feminine pleasure rituals, including a feminine practice to connect with your yoni and your womb. You can do these practices any time you require a moment to return to your inner sanctuary and listen to your inner lover.
Check out this 10 minute Pleasure Ritual that you can do each day.
Surrendering to Pleasure
The more you surrender to pleasure, the more you align with the frequency of love, softness and abundance. Your body and soul are temples of joy, naturally magnetizing magic and opportunities just as the earth blooms in spring.
If you feel called to deepen your connection with your pleasure through sensual, slow practices, to activate your feminine energy to feel more aligned and in balance, to feel more calm in your body…
The connect with me.
Book a call today, and together, we can transform your life forever.
YES, BOOK MY CONNECTION CALL NOW!
Your journey to pleasure, joy, love and abundance begins within.
Let it blossom and flow—for you, your lineage, and the collective.
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