Week 1: shifting the feminine paradigm
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- The shadow side of Sexuality
Week 4- Dance out your Shame
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction/ Tantra Self Love Ritual
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Bonuses
Orientation
Embodiment Practices Page
Part 1 : Her- Story
A brief look into the ‘herstory’ in the old Europe. Exploring some conditionings placed on women by the oppression of the Patriarchy. How these ways, beliefs, conditionings are still playing out in our modern day world.
Journal Inquiry
Complete this after listening to the audio guide.
Part 2 : Breaking the Feminine Paradigm
Investigating what the feminine is all about.
Let’s break the conditionings and pre-conceived ideas about the feminine and how a “woman” needs to be.
Ensure you carve out some time to receive this transmission in a quiet space and then complete the journal questions.
Move ono the embodiment practice right after.
Journal Inquiry
Complete this after listening to the audio guide.
Part 3 : Setting up your Sensual SPACE
A guide to setting up your sensual space to support your highest self to blossom.
She cannot thrive fully if she doesn’t have a space to blossom in.
Sit back and listen to some ways you can inspire your biggest essence through your sensual space. Use the guide below to help you set up your sacred space.
Don’t skip this step.
PDF guide to setting up your space by using the five elements
Embodiment Practice: Ignite your Womb's Light
This practice is an ancient Taoist Tantric practice ( Wand’s of Light) mixed with my own version.
Return to this practice when you are in your head alot, when you require some creative inspiration, when you are needing to be grounded and anchored in your body.
Practice this to be connected to the wisdom of your womb and receive your intuitive answers. Practice the art of receiving through your womb.
Week 2: The Power of your Inner Cycle
Week 1- Breaking the Feminine Paradigm
Week 2- The Power of your Inner Cycle
Week 3- The shadow side of Sexuality
Week 4- Dance out your Shame
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction/ Tantra Self Love Ritual
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Bonuses
Embodiment Practices Page
Introduction: You are a Cyclical Being
An overview of the 4 phases/embodiment of the 4 different archetypes/moon cycles. Honor that you are a cyclical being- as you move into the different phases as a woman.
Journal Inquiry
Complete this after listening to the audio guide.
Four Phases of your Inner Cycle
A look into the different archetypes of your menstrual cycle and the different energies we move through as women
1. Follicular Phase:
Embodying your Inner Spring & Loving Maiden
The fresh energy of the Spring is embodied in the first phase of the cycle, the follicular phase. This is where the moon is in its waxing phase.
Listen to this audio guide to receive your transmission about the energy we all embody- the energy of the Maiden.
2. Ovulatory Phase:
Embodying your Inner Summer & Nurturing Mother
The fertile peak of creativity and of feeling fully nourished.
This is when the Moon is in her fullness and so are you. The ovulatory phase represents the peak in fertility and energy in the body.
Listen to this audio guide to receive your transmission about the energy we all embody- the energy of the Mother.
3. The Luteal Phase:
Embodying your Inner Autumn & Wild Priestess
As the light turns to dark and we experience the coolness of the Autumn winds, we also move through a shift.
The luteal phase brings our awareness inward. It represents the pre-menstrual phase. This phase is connected to the waxing moon, as she moves into darkness.
Listen to this audio guide, to receive your transmission about the energy we all embody: The Wild Priestess
4. The Menstrual Phase:
Embodying your Inner Winter & Wise Crone
As the moon goes into her darkness to form the new moon, we do too. Without darkness there is no light. This is all about embodying your inner darkness, knowing how to rest to begin the new phase feeling refreshed and rejuvenated.
This is all about normalising the talk and experience around your bleeding time, as well as the darkness.
Once you have completed listening to Phase 4- you can complete the Mandala Earth Ritual
Embodiment Practices
Meditation for restoration, relaxation & healing
- when you are bleeding,
- needing to feel rested
- to also heal your connection with mother earth
- to honor you as a cyclical being or to embrace the duality of birth and death
Make sure you have a quiet dark space to do this. You can also do this under a blanket. Light a candle and follow my voice.
Divine Feminine Mandala Earth Ritual
Once you have completed The Menstrual phase, use this guide to create your Nature Mandala and receive your Healing with your Rites of passage.
Here you are rewiring your very own feminine lineage relating to the relationship with your body.
Week 3: Shadow side of Sexuality- Shame Ceremony
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction/ Tantra Self Love Ritual
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
REPLAY (LIVE Ceremony)
What is sexuality and sexual energy, shame, the importance of slowing down and bringing in safety.
Please complete the journal inquiry below.
Shame Inquiry & Orgasmic Breathwork
Complete this journal inquiry as you dive deeper into shame. We will explore this together in our circle next week.
Practicing using your voice in this practice. Breathwork for ease, more ecstatic pleasure and energy, and to stay embodied.
Journal Inquiry- Dive deep SHAME
Bring your inquiries to our live circle next week. We will dance out our shame and release the layers we hold in the womb next session!
Week 4: Dance out your shame (Ceremony)
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame and Ignite your sensuality
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction/ Tantra Self Love Ritual
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Dance out your shame and ignite your desires through your sexual energy
In this live circle we explored sexual energy and the importance of releasing shame and other tension built up in the womb to create space for your life force energy to move through you. A medicine that you can use for inspiration, vitality and fresh desires to be created. Your womb is the space of your fertile soils but in order for our desires to manifest and bloom we must ensure that we remove the weeds, and we can do that through dancing.
CEREMONY REPLAY
Embodiment practice
Week 5: Radiating Beauty Inside Out
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction/ Tantra Self Love Ritual
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Radiating Beauty Inside Out
Listen to this audio on cultivating and embodying natural beauty. The complete the journal inquiry.
The power of beauty, radiance, self expression and self love.
Journal Inquiry
Complete this after listening to the audio guide.
REPLENISHMENT & NOURISHMENT
A short audio on the importance of nourishing your body for a holistic lifestyle with some tips and advice on self care. Your body is always speaking to you.
Embodiment Practice: Seeing Beyond with Love
Sacred Gaze Ritual Guide
SEEING BEYOND with the EYES of LOVE
This is all about coming home to the true beauty that you are.
Here you will explore your beautiful body, your breasts, womb and yoni (vagina) with your sacred gaze (sight) .
Here you say I am HERE. This is me. I am home. I love you.
No more searching. You are right here.
Make sure you have a quiet dark space to do this. You can also do this under a blanket. Light a candle and follow my voice.
Journal Inquiry
Complete this after listening to the audio guide.
Bring your LOVE letter (You are your own LOVER) to the next LIVE CEREMONY to share.
Week 6: Dark Seducation (CEREMONY)
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame and Ignite your sensuality
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Seducing your Dark Feminine with Self Love
- During your bleeding/menstrual cycle- using the intention to soothe your pain
- When you are feeling sadness or heavy in the heart
- When you require reminding of your own resource of love
- When you are needing pleasure in your life
- To feel into happiness, love and goodness when you are feeling stuck
CEREMONY REPLAY
EMBODIMENT PRACTICE
Week 7- Yoni Awakening
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame and Ignite your sensuality
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Yoni Awakening
Journal Inquiry
Complete this after listening to the audio guide.
Embodiment Practice: Mystical Yoni MASSAGE/ De-Armouring
A mystical and powerful process focused on releasing sexual blockages and eliminating any numbness or pain. You can release spiritual, emotional, and physical blockages.
Once de-armoured, our bodies are able to experience increased pleasure, wetness, and internal orgasms and access the pleasure we are truly capable of.
Week 8- Warrior Goddess
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame and Ignite your sensuality
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Warrior Goddess - Embracing FEAR
Audio guide for confronting FEAR and choosing LOVE with a Fear Dissect Practice.
Embracing the Sacred Masculine & Burning Ritual to release pain from the wounded masculine in mean to heal the conscious masculine who supports your flourishing feminine.
Journal Inquiry
Complete this after listening to the audio guide.
Setting up your STANDARDS
Audio Guide for setting STANDARDS and knowing what you are UNAVAILABLE for in life, relationships, business, with family etc
Your sovereign woman walks with an open heart but with standards.
Once you have written your standards move to the Embodiment Practice below.
Journal Inquiry
Complete this during or after listening to the audio guide.
Embodiment Practice: Warrior Goddess Dance
Dance with your feminine and masculine. Work on your core and confidence, and embody strength to hold your standards.
Week 9- Unleash your Wild Woman (Live Ceremony)
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame and Ignite your sensuality
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Unleash your Wild Woman Ceremony
Take up space sis and know your worth! Embrace your inner Lilith, take up space and become the star of your own great, sensual, erotic SHOW that you get to create. Make sure to also rewrite your highest Queen Script- you get to rewrite your story and how you desire to show up in this world.
CEREMONY REPLAY
Re-writing your Feminine Script (Homeplay)
The script of your feminine soul. As you tune into your womb, heart and body, write the script that you are making a promise to show up for and embody from this moment on.
This woman is the real YOU, the unedited, unapologetic YOU.
Listen to the short audio to inspire your feminine and then complete the story writing process using the guide.
Please bring this script to our last celebration circle for the manifestation part.
Journal Inquiry
Complete this during or after listening to the audio guide.
Week 10- Celebrating your Inner Goddess
(Live Ceremony)
Week 1- Breaking the Feminine Paradigm
Week 2- the Power of your Inner Cycle
Week 3- Shadow side of Sexuality
Week 4- Dance out your Shame and Ignite your sensuality
Week 5- Radiating Beauty Inside Out
Week 6- Dark Seduction
Week 7- Yoni Awakening
Week 8- Warrior Goddess
Week 9- Unleash your Wild Woman
Week 10- Celebrating your Inner Goddess
Orientation
Embodiment Practices Page
Sex Magic and Cacao Sisterhood Ceremony
Celebrating your Divinity and bringing your Desires to LIFE. Witnessing, Celebrating and Self Blessing Ceremony.
CEREMONY REPLAY
other Delicious Bonuses for you
Prayer for Remembrance
A quick prayer of Ask to ignite your trust with the Divine. Use this prayer every morning before you begin your day.
Playlists
Affirmations
Affirmations for you to keep. To return to anytime you require some inspiration, motivation or knowing how amazing you really are.
Bleeding Ritual
Schedule
